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Hot & Spicy Garden Greens

Home Main dishesHot & Spicy Garden Greens

July 16, 2023
0 Like

- Main dishes
Cuisine: African

Prep Time

15 mins
Cook Time

15 mins
Portions

4

Ingredients

1 onion, finely chopped

1 capsicum, cut into small cubes

1 clove garlic

1 small celery stick

1/4 cabbage

OR 5 leaves silverbeet or other greens from the garden

1/2 tsp coriander

salt & pepper

1 spoonful chilli, on the side for flavour

Directions

Step1

Fry onion, garlic and flavours together

Step2

When fragrant add all other ingredients, except chilli

Step3

Serve with rice and a dollop of chilli on the side.

- M.A.C.S Community Garden
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Hot & Spicy Garden Greens

Ingredients

1 onion, finely chopped

1 capsicum, cut into small cubes

1 clove garlic

1 small celery stick

1/4 cabbage

OR 5 leaves silverbeet or other greens from the garden

1/2 tsp coriander

salt & pepper

1 spoonful chilli, on the side for flavour

Follow The Directions

Step1

Hot & Spicy Garden Greens

Fry onion, garlic and flavours together

Step2

Hot & Spicy Garden Greens

When fragrant add all other ingredients, except chilli

Step3

Hot & Spicy Garden Greens

Serve with rice and a dollop of chilli on the side.

Recipe Contributors

City Seeds Community Garden (5) Cultivating Community (8) Dover St Community Garden (4) East Tamar Primary School Garden (5) Harmony Community Garden (6) Heritage Forest Community Garden (4) M.A.C.S Community Garden (6) Northern Suburbs Community Centre Peace of the Garden (4) Punchbowl Community Garden (5) Ravenswood Heights Primary School Community Garden (8) Russell St Community Garden (3) Taroona Neighbourhood Garden (6) UTas Inveresk Community Garden (9)

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Flavours of Launceston

Flavours of Launceston — an online recipe project created to educate and provide ideas for action about food security and sustainable food systems.

Thanks to Launceston City Council for supporting the project and to the local community gardens who contributed their recipes.

August 2023.

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